Weigh In record (no journal entry) for 13 June 2024
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48.5 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 77.45g | Prot: 126.66g | Carbs: 288.57g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Киви, Помидоры Черри. Lunch: Heinz Ketchup No Sugar&Salt, Fage Greek Yoghurt , Редис, Зеленый Лук, Уксус (Яблочный), Помидоры Черри, Огурец (с Кожурой), Царь Гречка, Куриное Филе. Dinner: Голубика, Kinder Chocolate, Kellogg's Chocos, Alpro Roasted Almond Milk, Nestle Fitness, Ежевика, M&M's Peanut, Kinder Kinder Maxi, Snickers Snickers, Kinder Hippo, Мандарины. Snacks/Other: Черешни, Dr.Oetker Kakao, Red Bull Sugar Free Энергетик, Dubai Popcorn Low Fat No Salt, President Cottage Cheese 0.2%, Sweet N Low Caramel Sugar Free Syrup. more...
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Gaining 2.1 kg a Week
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ovsiienkodaria25's Weight History
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