Weigh In record (no journal entry) for 13 June 2024
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83.3 kg
Lost so far: 0.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 21.22g | Prot: 90.83g | Carbs: 175.10g.
Breakfast: Bagel with Cream Cheese, Fairlife Core Power Shake. Dinner: Barilla Casarecce, Cooked Salmon. more...
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Losing 2.5 kg a Week
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estanton100's Weight History
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