Weigh In record (no journal entry) for 11 June 2024
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 17.38g | Prot: 86.88g | Carbs: 46.02g.
Breakfast: Gusto Горчица, Савушкин Греческий Йогурт 2%, Куриная Грудка Отварная, Огурец (с Кожурой), Gusto Кукуруза Сладкая Консервированная. more...
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Gaining 2.1 kg a Week
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