Weigh In record (no journal entry) for 13 June 2024
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91.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 50.81g | Prot: 58.86g | Carbs: 143.23g.
Lunch: Sayur Lodeh, Telur Dadar, Nasi Putih. Dinner: Chia Seed, Granola Addict Trail Mix, Cranberry, Oufen Lotus Root Powder Collagen Drink. Snacks/Other: VECTORLABS Master Whey Matcha, Kellogg's Froot Loops. more...
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Losing 7 kg a Week
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Memeiiiraners's Weight History
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