Weigh In record (no journal entry) for 13 June 2024
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88 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 72.61g | Prot: 104.97g | Carbs: 97.30g.
Breakfast: KFC Perkedel. Lunch: Kewpie Saus Siram Wijen Sangrai, Dada Ayam. Dinner: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cem-Cem Crunchy Tasty Stick, Rengginang. more...
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Gaining 0.1 kg a Week
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annisarasy's Weight History
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