Weigh In record (no journal entry) for 13 June 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 54.15g | Prot: 123.25g | Carbs: 188.00g.
Breakfast: Banana, Lala Leche, Corn Tortillas , FUD Jamón Pechuga de Pavo, Egg, PAM Aceite de Oliva, San Juan Claras de Huevo. Lunch: Bolillo, Primavera Mantequilla, La Moderna Pasta Tornillo, Shrimp, Costco Cheesecake, Kirkland Signature Pistaches sin Cáscara Tostados y Salados, Corn Tortillas , Pollo Feliz Pollo Asado. Dinner: Yaoka Proteina. more...
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Losing 0.7 kg a Week
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