Weigh In record (no journal entry) for 13 June 2024
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 65.97g | Prot: 185.29g | Carbs: 300.36g.
Lunch: Aguila Chocolate, Tarta de Choclo, Gallo Arroz Oro, Peceto. Dinner: Pan Blanco, Star Nutrition Premium Whey Protein, COTO Supremas de Pollo Rebozadas. Snacks/Other: Opera Opera. more...
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Gaining 5.6 kg a Week
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guille.avendano's Weight History
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