Weigh In record (no journal entry) for 13 June 2024
|
59.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 71.02g | Prot: 69.53g | Carbs: 177.20g.
Breakfast: SanCor Queso Cremoso Sancor, Riera Grisines Tradicionales. Lunch: Bauducco Galletitas Chocolate, La Serenísima Queso Rallado, Yin Yang Lentejas Turcas, Garcia Ricotta Magra. Dinner: Facilitas Tortillas, Punta del Agua Queso Gouda, Pan Blanco, Not Co Chicken Burger Crispy. Snacks/Other: Almendras, Aguila Chocolate. more...
|
|
1611 kcal
|
Exercise:
Cooking - 20 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaavenia's Weight History
|