Weigh In record (no journal entry) for 17 July 2015
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 85.41g | Prot: 107.57g | Carbs: 170.20g.
Breakfast: Laschinger Skandinavischer Räucherlachs, REWE Bio Kürbiskernbrötchen, Marmelade, Aldi Magerquark, Milfina Butter, Latte Macchiato. Lunch: Mamma Gina Mini Pizza Salami, Romanza Vanilleeis, Langnese Solero Exotic. Dinner: Baguette, Milfina Butter, Gemischter Salat mit Dressing, Aldi Bohnensalat mit Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Kartoffelchips, Raffaello Raffaello, Sekt. more...
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1945 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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isalou123's Weight History
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