Weigh In record (no journal entry) for 13 June 2024
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 49.00g | Prot: 34.25g | Carbs: 53.50g.
Lunch: Perdigão Linguiça Calabresa, Perdigão Steak de Frango. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Starbucks Bebida Lactea. more...
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Losing 3.2 kg a Week
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tainnassouza's Weight History
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