Weigh In record (no journal entry) for 13 June 2024
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52 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 19.20g | Prot: 46.58g | Carbs: 86.43g.
Breakfast: Caffè Macchiato, Pain au Chocolat. Lunch: Jolie Cipolline Borettane in Agrodolce, Coop Olive Verdi Giganti, Coop Tonno al Naturale, Conad Riso Basmati. Dinner: Milbona Crema Spalmabile con Formaggio Light, Dal Salumiere Affettato di Manzo, Casa della Piada La Sfogliata Grano Duro. more...
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Losing 0.5 kg a Week
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cice9819's Weight History
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