Weigh In record (no journal entry) for 13 June 2024
|
61.3 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 46.82g | Prot: 61.20g | Carbs: 108.59g.
Breakfast: Playadito Yerba Mate. Lunch: Cebollas, Palta Hass, Chuletas de Cerdo (Lomo, sin Hueso), Champiñones. Dinner: COTO Pan de Campo, Kyros Hummus con Aceite de Oliva, Tortillas de Papa, Lario Jamón Crudo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|