ValentinaHl's Journal, 13 Jun 24

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Weigh In record (no journal entry) for 13 June 2024

43.7 kg Lost so far: 4.2 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:

110 kcal

Fat: 8.87g | Prot: 2.24g | Carbs: 5.06g. Breakfast: Тоненький Ломтик Поджаренного Хлеба, Кофе, Санта Бремор Икра Деликатесная Мойвы с Копченым Лососем. more...

1447 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Treadmill - 50 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ValentinaHl's Journal, 13 Jun 24

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ValentinaHl's Weight History