Weigh In record (no journal entry) for 13 June 2024
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105.4 kg
Lost so far: 5.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 44.62g | Prot: 82.60g | Carbs: 95.38g.
Breakfast: Quest Peanut Butter Supreme Protein Bar, Free Soul Protein Shake. Lunch: SURREAL Cocoa High Protein Cereal. Dinner: Tesco Reduced Fat Hummus, Egg White , Cucumber (with Peel) , Tomatoes, Lettuce, Chicken Soup. Snacks/Other: Protein Balls, Kit Kat Chunky Hazelnut. more...
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Losing 9.1 kg a Week
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DariaF99's Weight History
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