Weigh In record (no journal entry) for 13 June 2024
|
78.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 43.95g | Prot: 60.21g | Carbs: 134.18g.
Breakfast: Veneza Doce de Leite Zero, Bimbo Creme de Ricota Light, Pullman Pão de Forma Tradicional, Bolo de Fubá. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Ibituruna Leite Integral, Bimbo Creme de Ricota Light, Ovo, Pullman Pão de Forma Tradicional. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|