Weigh In record (no journal entry) for 14 June 2024
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60.9 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 31.81g | Prot: 29.98g | Carbs: 150.59g.
Breakfast: Sambal Goreng, Semur Daging, Nasi Putih. Lunch: Singkong Goreng, Sambal Goreng, Nasi Putih, Semur Daging. Snacks/Other: Kopi (Diseduh dari Bubuk), Frisian Flag Susu Kental Manis Cokelat, Singkong Goreng. more...
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Losing 0.7 kg a Week
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andrianidewi.813's Weight History
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