Weigh In record (no journal entry) for 13 June 2024
|
74.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 12.04g | Prot: 21.65g | Carbs: 68.56g.
Breakfast: Leão Chá de Hortelã, DIA Gelatina Zero, Laranja Lima, Sabor da Terra Semente de Chia. Lunch: Alface Americana, Tomates Cereja, Ovo Mexido, Arroz Branco (Cozido). Dinner: DIA Gelatina Zero, Pif Paf Coxinha da Asa de Frango, Pipoca. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thats10❤️'s Weight History
|