Alhamdulillah...tembus juga 62...meski koma 9
|
62.9 kg
Lost so far: 7.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 19.36g | Prot: 14.80g | Carbs: 52.52g.
Lunch: SaladStop! Omega 3 Baby!, Siantar Top Suki. Snacks/Other: Kerupuk Udang. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bundaanggrek's Weight History
|