hennypurry's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
65.9 kg Lost so far: 5.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1140 kcal Fat: 25.82g | Prot: 31.89g | Carbs: 198.48g.   Lunch: Tempe Goreng, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Es Teh, Tumis Buncis, Nasi Putih. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Bakpia Pathok 25 Bakpia, Tape Singkong. more...
Losing 0.3 kg a Week



     
 

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hennypurry's Weight History


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