digmagrave's Journal, 13 Jun 24

Weigh In record (no journal entry) for 13 June 2024

45 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:

3 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.29g. Breakfast: Coffee. Lunch: Chamomile Tea. more...

1323 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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digmagrave's Weight History