Weigh In record (no journal entry) for 12 June 2024
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92.2 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 51.54g | Prot: 52.01g | Carbs: 187.28g.
Breakfast: Ellenka Fiber Creme, Nestle Honey Stars Sereal. Lunch: Sayur Lodeh, Daun Singkong, Fiesta Chicken Katsu, Nasi Putih. Dinner: Lontong, Bumbu Kacang, Sate Ayam. more...
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Gaining 0.1 kg a Week
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Memeiiiraners's Weight History
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