Weigh In record (no journal entry) for 14 June 2024
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75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.02g | Prot: 87.10g | Carbs: 72.88g.
Breakfast: Cuscuz (Cozido), Ovo Frito, Café com Leite Integral. Lunch: Batata Inglesa Cozida, Abóbora Cozida, Carne de Panela. Dinner: Fatias de Presunto Deli, Deale Queijo Mussarela Fatiado, Visconti Pão de Forma Integral. Snacks/Other: Morangos. more...
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Losing 0.7 kg a Week
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anaraujo15's Weight History
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