Weigh In record (no journal entry) for 14 June 2024
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110.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 39.72g | Prot: 74.34g | Carbs: 111.00g.
Breakfast: Wiltmann Peperoni-Salami, Abraham Original Schwarzwälder Schinken, Burger Knäcke Sesam, Gurke (mit Schale), Lätta Original, K-Classic Delikatess Hähnchenbrustfilet Klassik. Lunch: Spiegelei, Milfina Butter , Blumenkohl, Milbona Joghurt Mild 3,5% Fett, Erdbeeren, Heidelbeeren. Dinner: Rote Tomaten, Gurke (mit Schale), Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic , Blumenkohl. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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