Weigh In record (no journal entry) for 14 June 2024
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103.2 kg
Lost so far: 18.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 35.72g | Prot: 43.48g | Carbs: 45.37g.
Breakfast: Простоквашино Сливки 10%, Село Зелёное Творог 0,5%, Летний День Молоко 2,5%. Lunch: Самса с Курицей. more...
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Losing 1.1 kg a Week
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tanechka_012's Weight History
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