Weigh In record (no journal entry) for 14 June 2024
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49.3 kg
Lost so far: 16.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 57.00g | Prot: 74.32g | Carbs: 136.22g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Sambal Goreng, Rumah Makan Sederhana Daun Singkong, Ayam Kecap, Nasi Putih. Dinner: Ikan Teri, Telur Ceplok, Alfamart Basreng Pedas, So Nice Sosis Sapi, Cabai Merah atau Rawit, Nasi Goreng. Snacks/Other: Tresno Joyo Madu TJ Murni. more...
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Losing 0.1 kg a Week
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annisanurekaa's Weight History
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