Weigh In record (no journal entry) for 13 June 2024
|
89.2 kg
Lost so far: 23.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 37.09g | Prot: 41.72g | Carbs: 139.78g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Café, Pain Complet, Kiwi. Lunch: Nectarines, Maître Coq Cordon Bleu , Concombre (Pelé). Dinner: Nectarines, Cuisse de Poulet, Haricots Verts. Snacks/Other: Café, Pomme, Ker Cadelac Mini Madeleine , Maître Prunille Maïs Grillé Salé . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciemalch's Weight History
|