Weigh In record (no journal entry) for 14 June 2024
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73.1 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 82.02g | Prot: 56.01g | Carbs: 309.81g.
Breakfast: Hemp milk, Muesli, Bananas. Lunch: Larabar Chocolate Chip Cookie Dough, Navitas Naturals Sun-Dried Goji Berries. Dinner: Grape Tomatoes, Sunset Mini Cucumbers, Honey mustard dressing, Great Value Romaine Lettuce, Carrots, Earth Grown Tofu. Snacks/Other: Trader Joe's Vegan Banana Bread with Walnuts, Planters Trail Mix Nut & Chocolate (Package), Pepsi Pepsi (20 oz), Rold Gold Classic Style Tiny Twists Pretzels (Package), Tootsie Roll Tootsie Roll (Junior), Tootsie Roll Tootsie Roll Bar. more...
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2031 kcal
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Exercise:
Rowing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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madamelaine's Weight History
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