Weigh In record (no journal entry) for 14 June 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 42.79g | Prot: 72.69g | Carbs: 290.47g.
Breakfast: Great Value Edulcorante de Mesa, Manzana, Quick Avena Total, Andatti Café Americano, Choco Milk Chocolate en Polvo, Plátano, Requesón, Vaca Blanca Yogurt Durazno. Lunch: Gamesa Galletas Chokis, Earthflake's Puffy Puffs Sabor a Chocolate, D'Gari Gelatina de Agua. Dinner: Lucky Gummys Ositos, Dulces de la Rosa Pulparindots, Tiara Tortillas de Harina de Trigo, Aceite Vegetal, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Great Value Edulcorante de Mesa, Plátano, Manzana, Requesón, Huevo. Snacks/Other: Manzana, Danone Vitalinea Griego Triple Cero%, Plátano Maduro, Lala 100 Proteína Reducida en Grasa, Quaker Avena Flakes. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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