Weigh In record (no journal entry) for 11 June 2024
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96.0 kg
Lost so far: 7.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 28.50g | Prot: 21.86g | Carbs: 309.91g.
Lunch: Pumpkin , Roasted Sweet Potatoes, Royco Chicken A La King. Snacks/Other: Apples , Tangerines (Mandarin Oranges), Bananas . more...
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steady weight
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cindyreyners's Weight History
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