BigDaddyRP's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
110.2 kg Lost so far: 36.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1640 kcal Fat: 94.50g | Prot: 71.50g | Carbs: 87.50g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Hebrew National Beef Franks, Mission Carb Balance Flour Tortilla. Dinner: Costco Chicken Bake, Costco Pepperoni Pizza. Snacks/Other: Procaps Andrew Lessman Secure Complete Meal Replacement- Peanut Butter Chocolate Chip, Chomps Jalapeño Beef Stick, Kirkland Signature Organic Whole Brazil Nuts. more...
3031 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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BigDaddyRP's Weight History


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