Weigh In record (no journal entry) for 14 June 2024
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63.6 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 39.78g | Prot: 33.67g | Carbs: 33.90g.
Breakfast: Cass-Clay 4% Small Curd Cottage Cheese. Lunch: Egg White , Del Monte Cut Green Beans. Dinner: Lion's Choice Catalina Dressing, Cobb Salad with Dressing. Snacks/Other: Tito's Vodka. more...
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steady weight
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woofwaggers's Weight History
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