Weigh In record (no journal entry) for 14 June 2024
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 63.99g | Prot: 90.70g | Carbs: 207.61g.
Breakfast: Caffeciao Family Cappuccino , Kölln Knusper Schoko & Kaffee, ESN Designer Whey Protein - Strawberry, Banane, Kiwi, Kaufland Speisequark Magerstufe. Lunch: K-Classic Cordon Bleu, Kaufland Buttergemüse, K-Classic Wedges. Dinner: Magnum Almond, K-Classic Joghurt Banane & Schokoflakes, Almette Frischkäse Kräuter , K-Classic Salami, Cocktailtomaten, Harry Vollkorntoast. Snacks/Other: Caffeciao Family Cappuccino . more...
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Gaining 0.2 kg a Week
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Maxi2302's Weight History
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