Weigh In record (no journal entry) for 14 June 2024
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 35.87g | Prot: 119.85g | Carbs: 82.65g.
Breakfast: Huevo Cocido, Nutrisa Molde Integral sin Gluten, Atún en Agua (Enlatado). Lunch: Quinoa (Cocida), Mister Veggie Hamburguesa de Soya. Dinner: Pechuga de Pollo (sin Comer la Piel), Minuto Verde Cebolla Picada, Genial Apio, Colun Queso Fresco sin Lactosa Light, Zapallo Hervido. Snacks/Other: Nestlé Jalea Goodnes 0% Azúcar , Quillayes Yogurt Griego Protein Natural No Endulzado, Arándanos. more...
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Losing 0.7 kg a Week
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vane uzcategui's Weight History
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