Weigh In record (no journal entry) for 14 June 2024
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67.2 kg
Lost so far: 16.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 33.27g | Prot: 32.85g | Carbs: 62.39g.
Breakfast: Oeuf Dur, Olives Noires, Concombre (avec Peau), Abricots Secs. Lunch: Noix, Suntat Beyaz Peynir, Épinards Cuits (à partir de Frais), Auchan Huile d'olive Vierge Extra, Courgette, Ail, Oignons. Dinner: Yaourt Nature de Lait Entier, Auchan Huile d'olive Vierge Extra, Courgette, Oignons. more...
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Losing 2.8 kg a Week
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sumeyademirbag's Weight History
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