Weigh In record (no journal entry) for 15 June 2024
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 76.42g | Prot: 104.07g | Carbs: 58.21g.
Breakfast: Turmeric (Ground) , Indocafe Original Blend. Lunch: Oralit Elektrolit. Dinner: Tao Kae Noi Crispy Seaweed Spicy Flavor, Egg, WPI 90 Whey Protein Isolate 90, Muscle First Pro Casein, KFC Crispy Chicken Thigh, SuperIndo Mentimun. Snacks/Other: SuperIndo Mentimun, Mr. Bread Sobek Keju. more...
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steady weight
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Mazy Moe's Weight History
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