Weigh In record (no journal entry) for 15 June 2024
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.62g | Prot: 28.74g | Carbs: 87.44g.
Breakfast: Банан, Село Зелёное Творог 5%, Био Баланс Био Кефирный 1%, Кудесница Мука Рисовая, Сибирский Хлеб Хлеб Атлант Сибирский. Snacks/Other: Мороженое Super Mario . more...
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Losing 2.1 kg a Week
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karlinaks's Weight History
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