Weigh In record (no journal entry) for 15 June 2024
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 13.20g | Prot: 27.94g | Carbs: 27.13g.
Breakfast: Mirel Эклеры с Заварным Кремом, Кофе с Молоком, Biotech USA Iso Whey Zero, Parmalat Молоко 3,5%. more...
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Losing 3.5 kg a Week
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Mlechny Put''s Weight History
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