Weigh In record (no journal entry) for 15 June 2024
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85 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 52.19g | Prot: 74.67g | Carbs: 154.90g.
Breakfast: Telur Rebus, Lontong Sayur, Gado Gado. Dinner: Nasi Putih, Sambal Goreng, Paha Ayam Panggang (Kulit Dimakan). more...
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Gaining 0.2 kg a Week
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gina.semangat's Weight History
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