Weigh In record (no journal entry) for 15 June 2024
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79.4 kg
Lost so far: 1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 54.40g | Prot: 62.92g | Carbs: 139.01g.
Breakfast: Lavazza Suerte. Lunch: Bofrost Verdure Grigliate, Olio di Girasole, Patate in Padella, Braciola di Maiale alla Griglia o al Forno, Pollo alla Griglia, Coop Speck Alto Adige I.g.P., Coop Cipolline, Cetriolo (con Buccia), Pomodori Ciliegini, Cavolo Cappuccio. Dinner: Pizza al Pomodoro, Lavazza Suerte, Puertosol Amarena Frutto e Sciroppo, Tortellini Ripieni al Formaggio. Snacks/Other: Cocomero. more...
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2518 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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stelabucarciuc's Weight History
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