Terpentina1987's Journal, 18 Jul 15

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Weigh In record (no journal entry) for 18 July 2015

59.3 kg Lost so far: 19.2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

2271 kcal

Fat: 138.24g | Prot: 84.60g | Carbs: 122.98g. Breakfast: Espresso. Lunch: Schweppes Agrum ZERO, Duc De Coeur Kartoffel-Bällchen, Mayonnaise, Gutfried Geflügel-Bratwurst die Extra Feine. Dinner: Beck's Bier (500 ml), Couscous (Gekocht), Haselnüsse, Erdnüsse, Gutfried Geflügel-Bratwurst die Extra Feine. more...

2017 kcal

Exercise: Sleeping - 6 hours, Sitting - 15 hours, Watching TV/Computer - 3 hours. more...

Losing 1.4 kg a Week

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Terpentina1987's Journal, 18 Jul 15

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Terpentina1987's Weight History