Weigh In record (no journal entry) for 15 June 2024
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88.9 kg
Lost so far: 5.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 117.76g | Prot: 101.59g | Carbs: 151.35g.
Breakfast: Sal, Aceite de Oliva Extra Virgen, Aguacate, Nespresso Café Capsulas. Lunch: J.D. Gross Chocolate Negro Ecuador 95%, Café, Lay's Patatas Fritas Light, Aceite de Oliva Extra Virgen, Cebollas, Acelga Cocida, Sal, Buey. Dinner: McDonald's Patatas Deluxe (Medianas), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Vino Tinto de Mesa, Fanta Limón, Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 4.2 kg a Week
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litosclimbing's Weight History
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