Weigh In record (no journal entry) for 18 July 2015
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 30.05g | Prot: 71.85g | Carbs: 46.09g.
Lunch: Sandwich au Jambon et au Fromage. Dinner: Vinaigrette, Oeuf (Entier), Le Gaulois Aiguillettes de Poulet, Plat d'Accompagnement de Salade de Pommes de Terre, Concombre (Pelé), Florette Laitue Iceberg. more...
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Losing 0.4 kg a Week
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