sweh's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015

106.4 kg Lost so far: 6.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

2591 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

sweh's Weight History