Weigh In record (no journal entry) for 15 June 2024
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73.1 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 13.48g | Prot: 26.11g | Carbs: 40.97g.
Breakfast: Alpro Creme para Barrar, Pão de Mistura. Lunch: Continente Atum em Azeite, Alsa Ameixa Vermelha, Ovo Cozido, Continente Grão de Bico Cozido. more...
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Losing 1.4 kg a Week
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ritaazevedo1499's Weight History
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