Weigh In record (no journal entry) for 15 June 2024
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 34.39g | Prot: 74.68g | Carbs: 159.23g.
Breakfast: Bananas . Lunch: Skinless Chicken Breast, Great Value Mixed Nuts, Mixed Vegetables (Drained Solids, Canned) . Dinner: Cosmic Crisp Apple. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Cosmic Crisp Apple. more...
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Losing 0.3 kg a Week
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cannjensen's Weight History
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