Weigh In record (no journal entry) for 15 June 2024
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82.8 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 13.41g | Prot: 44.00g | Carbs: 61.85g.
Breakfast: Dannon Oikos Pro Plain, Egg White, Jones Turkey Sausage, Bagel with Cream Cheese. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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