Weigh In record (no journal entry) for 15 June 2024
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54.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 175.94g | Prot: 114.18g | Carbs: 265.08g.
Breakfast: Latte Coffee. Lunch: Tesco Breaded Chicken Breast Fillets, Broccoli , Guacamole. Dinner: Waitrose Aubergine Parmigiana, Hummus , Salami, Cheddar Cheese , Marks & Spencer Roast Potatoes, Brewers Fayre Trio of Meat Roast. Snacks/Other: Cannoli. more...
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Losing 0.7 kg a Week
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Audrey Parker's Weight History
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