Weigh In record (no journal entry) for 15 June 2024
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 10.45g | Prot: 66.27g | Carbs: 46.18g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer . Lunch: For You Radishes, Nature's Own Honey Wheat Keto Friendly, StarKist Foods Tuna Creations Jalapeno. Dinner: Green Giant Riced Veggies Cauliflower, President Fat Free Feta Cheese, Nature's Promise Organic Grape Tomatoes, Spinach , Chicken Breast. more...
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Gaining 0.6 kg a Week
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woofwaggers's Weight History
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