Weigh In record (no journal entry) for 15 June 2024
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.40g | Prot: 78.55g | Carbs: 84.48g.
Breakfast: Pão Torrado, Ovo, Café com Leite e Açúcar. Lunch: Carne de Porco Assada, Arroz Branco. Snacks/Other: Nestlé Sorvete de Flocos. more...
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Losing 5.6 kg a Week
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anaraujo15's Weight History
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