Weigh In record (no journal entry) for 15 June 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 108.78g | Prot: 71.65g | Carbs: 303.75g.
Breakfast: Mantequilla, Starbucks Café Latte (Grande), Great Value Mermelada de Piña, Bisquet. Lunch: Baguette, Ensalada Mixta, Tiramisu, Tarta de Calabaza, Azúcar, Tía Rosa Conchas, Chai Latte, Alcaparras, Aurrera Queso Crema , Salmón Ahumado, Rifel Pan Brioche. Dinner: Jitomate, Great Value Edulcorante de Mesa, Té (Infusión), Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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